Weigh In record (no journal entry) for 23 June 2024
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91.1 kg
Lost so far: 2.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 59.55g | Prot: 103.35g | Carbs: 147.02g.
Breakfast: Chocolate, Max Titanium Whey Buenissimo, Leite Integral. Lunch: Pepino Japonês, Padaria Pão Francês, Alcatra Grelhada. Dinner: Pão Francês sem Miolo, Alcatra Grelhada. Snacks/Other: Bananas, Chocolate. more...
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Losing 1.1 kg a Week
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marippch's Weight History
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