Weigh In record (no journal entry) for 22 July 2015
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 54.14g | Prot: 57.46g | Carbs: 64.31g.
Breakfast: Cocktailtomaten, Blutwurst, Arla Kaergarden Ungesalzen, Vollkornbrot, Kaffee. Lunch: Cocktailtomaten, Aldi Grüne Soße, Sea Gold Nordsee Schollenfilets. Dinner: Saupiquet Thunfisch-Salat. Snacks/Other: Grandessa Mango Ananas Sorbet. more...
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1727 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Losing 0.7 kg a Week
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