egjsed's Journal, 23 Jun 24

Weigh In record (no journal entry) for 23 June 2024
42.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:
395 kcal Fat: 13.50g | Prot: 20.24g | Carbs: 48.91g.   Breakfast: Oeuf, Raisin Noir, Sojasun Yaourt Nature, Concombre (avec Peau). Lunch: D'Antelli Tortellini Ricotta Épinard , Raisins. more...
1441 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.7 kg a Week

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egjsed's Weight History


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