Weigh In record (no journal entry) for 23 June 2024
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64.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 50.87g | Prot: 56.29g | Carbs: 118.32g.
Breakfast: Рогачев Сгущенка, Простоквашино Сметана 15%, Сырники Домашние. Lunch: Плов с Курицей. Dinner: Огурец (с Кожурой), Плов с Курицей. Snacks/Other: Сыр Сулугуни, Dolce Albero Вафли Голландские Мини. more...
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Losing 0.7 kg a Week
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мама_в _тумане's Weight History
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