Weigh In record (no journal entry) for 23 June 2024
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 94.79g | Prot: 76.25g | Carbs: 284.07g.
Breakfast: St Hubert St Hubert 41, Pain Blanc. Lunch: Coeur de Lion Camembert, M&M's Peanut, Myprotein Caséine Micellaire, Carrefour Amandes , Auchan Banane, Carrefour Lait Demi Écrémé . Dinner: Carrefour Amandes , Lesieur Huile Isio 4, Pain Blanc, Andros Pomme Nature Morceaux sans Sucres Ajoutés . Snacks/Other: Madeleine, Auchan Banane, Myprotein Maltodextrine. more...
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1873 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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