Weigh In record (no journal entry) for 23 June 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 12.78g | Prot: 118.97g | Carbs: 30.90g.
Breakfast: 無糖豆漿, 萬正生技 大豆分離蛋白. Lunch: 無糖豆漿, 萬正生技 大豆分離蛋白. Dinner: 無糖豆漿, 萬正生技 大豆分離蛋白. more...
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Gaining 0.0 kg a Week
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judy.tw12's Weight History
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