Weigh In record (no journal entry) for 21 July 2015
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69 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 66.66g | Prot: 70.47g | Carbs: 166.38g.
Breakfast: Té Verde, Semillas Secas de Chía, Clight Jugo, Café Cortado. Lunch: Tarta de Verdura, Coca-Cola Coca-Cola Zero. Dinner: Jumbo Sorrentinos, Salsa Bolognesa, Helado. Snacks/Other: La Virginia Cappuccino Light, Té Endulzados con Edulcorante de Bajas Calorías, SanCor Queso Porsalut Light, Bimbo Pan de Salvado Fit, Café Cortado. more...
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2004 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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MarianoBsAs's Weight History
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