tiffanypl's Journal, 22 Jun 24

Weigh In record (no journal entry) for 22 June 2024
65.2 kg Lost so far: 10.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:
1305 kcal Fat: 57.55g | Prot: 50.63g | Carbs: 128.03g.   Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Graines de Chia Séchées, Alpro Yaourt Nature aux Amandes, Café au Lait, Beurre de Cacahuètes, Banane, Quaker Flocons d'avoine (40g). Lunch: Lidl Yaourt à la Grecque, Camembert, Markal Lentilles Corail Cuites, Findus Colin d’Alaska Pané . Snacks/Other: Sangria, Amandes. more...
1152 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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tiffanypl's Weight History


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