Weigh In record (no journal entry) for 22 June 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 19.51g | Prot: 29.09g | Carbs: 75.87g.
Lunch: Fitness Protein Bar, Голубика, Alpro Йогурт Ванильный, Семена Чиа, Банан. Dinner: Мята, Лайм. Snacks/Other: Брокколи, Bellezza Моцарелла. more...
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Gaining 0.7 kg a Week
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