Weigh In record (no journal entry) for 22 June 2024
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104.7 kg
Lost so far: 8.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 67.80g | Prot: 61.05g | Carbs: 102.95g.
Breakfast: Достаевский Кесадилья с Беконом, Пискаревский Молоко 2,5%. Lunch: Самокат Яблочный Шорли, Hyper Chocolate Pudding, Creative Kitchen Салат Цезарь с Курицей. more...
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Losing 0.8 kg a Week
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Sergeosis's Weight History
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