Weigh In record (no journal entry) for 22 June 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 22.59g | Prot: 32.20g | Carbs: 154.02g.
Breakfast: Country Hearth Multigrain Bread, Egg. Lunch: Roasted Salted Cashew Nuts. Dinner: Spaghetti. Snacks/Other: Pinot Noir Wine , Kirkland Signature Golden Margarita, Coors Light Beer (Bottle). more...
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Losing 0.1 kg a Week
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jbannister17's Weight History
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