Weigh In record (no journal entry) for 22 June 2024
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83.3 kg
Lost so far: 20.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.92g | Prot: 28.68g | Carbs: 99.40g.
Breakfast: Sadia Mortadela Defumada, Tuc's Biscoito Sabor Pizza, Seven Boys Pão de Forma (50g), Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Caldo Verde Low Carb. Dinner: Seara Salsicha , Padaria Pão Francês. Snacks/Other: Ana Maria Bolinho Chocolate com Baunilha , Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 1.4 kg a Week
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elaine_guimaraes's Weight History
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