Weigh In record (no journal entry) for 22 June 2024
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 45.82g | Prot: 62.29g | Carbs: 17.78g.
Breakfast: Queijo Mozzarella, Ovo Mexido. Lunch: Filé de Frango Grelhado, Repolho Verde, Tomates, Agrião, Alface, Seara Linguiça Toscana, Brócolis Cozido, Quiabo Cozido. more...
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Gaining 0.1 kg a Week
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muniquedj's Weight History
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