Weigh In record (no journal entry) for 22 June 2024
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89.7 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 86.92g | Prot: 60.95g | Carbs: 243.82g.
Breakfast: Kruvasan. Lunch: Sütaş Ayran, Beyaz Ekmek, Et Döner. Dinner: Et Döner, Patates Kızartması. Snacks/Other: Lokma Tatlısı, Çilek, Waffle. more...
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Losing 0.7 kg a Week
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diyetetikçi's Weight History
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