ilkasofia's Journal, 22 Jun 24

Weigh In record (no journal entry) for 22 June 2024
57.1 kg Lost so far: 3.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:
1279 kcal Fat: 33.33g | Prot: 63.86g | Carbs: 182.08g.   Breakfast: Tostao Corazones de Hojaldre, Servipan Pan Tajado Blanco , Quaker Avena en Hojuelas , Normandy 0% Adicionada Yogurt Light Deslactosado , Lentejas Crudas , Tofu, Quaker Avena en Hojuelas, Alpina Leche Deslactosada, Ensalada de Frutas. more...
911 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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ilkasofia's Weight History


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