Weigh In record (no journal entry) for 22 June 2024
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60.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 32.88g | Prot: 50.74g | Carbs: 41.39g.
Breakfast: Alesto Protein Mix With Nuts & Soya Beans, Bimbo Pan de Molde. Lunch: Zespri Kiwi Gold, Hacendado Bebida de Soja Café, Huevo, Lidl Pechuga de Pollo Cocida, Alesto Protein Mix With Nuts & Soya Beans. Dinner: Milbona Natillas Chocolate High Protein. more...
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Losing 0.4 kg a Week
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laguiller's Weight History
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