Weigh In record (no journal entry) for 22 June 2024
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96.9 kg
Lost so far: 8.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 7.00g | Prot: 59.62g | Carbs: 67.48g.
Breakfast: Kotimaista Rasvaton Piimä, Paprika (Punainen), Whitepro Pure Egg Whites, Pirkka Suomalainen Voi, Valio Kevytmaito. Lunch: Danone Yopro Mansikka-Vadelma , Olvi Muteman Premium Ginger Beer. more...
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Gaining 4.2 kg a Week
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casa_blanca's Weight History
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