Weigh In record (no journal entry) for 21 July 2015
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 46.80g | Prot: 136.79g | Carbs: 337.10g.
Breakfast: Milbona Fettarmer Joghurt Kokos, Freshona Tomatenmark, Aldi Bio Veggie-Aufschnitt, Kania Vegetarischer Brotaufstrich Pastasciutta, Hartgekochtes Ei, Kaffee (Gemahlen), Tomaten, Delique Senf, Lidl Balance Brot, Viva Vital Harzer Käse. Lunch: Braeburn Äpfeln, Alpro Alpro Mandel Original, Crownfield Zarte Haferflocken. Dinner: Gemüsesuppe. Snacks/Other: Braeburn Äpfeln, Fairglobe Cookies Cranberry White, Milbona Fruchtquark Pfirsich-Maracuja, Belbake Sultaninen, White Supps Naked Whey Buttermilk Lime. more...
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Losing 4.2 kg a Week
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Lexy_Mermaid's Weight History
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