bas2003's Journal, 22 Jun 24

Za 124 a 94 Zo 108 a 88 Ma 104 a 103 Di 108 a 182 Wo 168 a 180 Do 119 a 157 Vr 105 a 134
94.2 kg Lost so far: 7.4 kg.    Still to go: 13.2 kg.    Diet followed: Poorly.

View Diet Calendar, 22 June 2024:
2852 kcal Fat: 209.99g | Prot: 52.21g | Carbs: 198.70g.   Breakfast: Devos Lemmens Mayonnaise, Frieten (Gefrituurd, uit de Diepvries). Dinner: Delhaize Aardappelsalade met Bieslook. Snacks/Other: Geroosterde Gezouten Pinda's, Everyday Frankfurter Worst. more...
3070 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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bas2003's Weight History


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