Weigh In record (no journal entry) for 22 June 2024
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53.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 98.65g | Prot: 86.74g | Carbs: 95.07g.
Breakfast: Pork Belly, Coles Hilo Milk, Coles Camembert, Coffee, Burrito Bowl. Lunch: Coffee, Vitasoy Soy Milky Lite, Bananas, Coles Hilo Milk. more...
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1330 kcal
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Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Karen_Karen_56's Weight History
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