Weigh In record (no journal entry) for 22 June 2024
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 55.23g | Prot: 44.08g | Carbs: 146.16g.
Breakfast: 계란후라이, 데체코 바질페스토, 이마트트레이더스 어니언베이글. Lunch: 버거킹 (Burger King) 코코넛 쉬림프, 버거킹 (Burger King) 감자튀김, 버거킹 (Burger King) 와퍼주니어. Dinner: 삼육 36아몬드 언스위트, 남양유업 크림치즈 플레인, 코스트코 무화과 깜빠뉴. more...
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Losing 1.4 kg a Week
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bluehaya's Weight History
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