Weigh In record (no journal entry) for 21 June 2024
|
74.3 kg
Lost so far: 23 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 15.61g | Prot: 32.71g | Carbs: 35.49g.
Breakfast: Икра Минтая, DopDrops Арахисовая Паста с Гималайской Солью, Щедрые Пшеничные Хлебцы, Креветки (Вареные или на Пару), Рис Отварной. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreiyk's Weight History
|