Weigh In record (no journal entry) for 21 June 2024
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45.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 66.21g | Prot: 61.32g | Carbs: 151.78g.
Lunch: Aldi Baguette Céréales, Кофе с Молоком и Сахаром, U Miel de Fleurs, Isigny Sainte Mère Beurre de Baratte Doux, Nestlé Yaos Stracciatella, Fol Epi Fol Epi Légère Tendre & Fruité, Bio Village Bacon. Dinner: Carrefour Tomates Cerises Italie, Monoprix Roquette, Куриные Голени (Кожа не Съедена), Aldi Baguette Céréales, Amora Sauce Crudité. Snacks/Other: Клубника, Président Comté, Lindt Chocolat Noir aux 3 Graines, Lindt Création Rocher Noir, Торт Бисквитный с Сметанным Кремом, Rik & Rok Banane, Чай. more...
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Losing 0.7 kg a Week
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RitaPersin's Weight History
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