Weigh In record (no journal entry) for 21 June 2024
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 14.73g | Prot: 19.96g | Carbs: 102.15g.
Breakfast: Água com Limão, Panco Bisnaguinha, Cafezinho. Lunch: Hortifruti Abóbora Cabotian Cozida, Ovo Cozido. Dinner: Panco Bolo Sabor Laranja, Pão Francês, Cafezinho. Snacks/Other: Danone Danoninho Morango. more...
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Losing 0.7 kg a Week
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ribeiri52's Weight History
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