Weigh In record (no journal entry) for 21 June 2024
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91.8 kg
Lost so far: 24.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 31.73g | Prot: 32.31g | Carbs: 100.32g.
Breakfast: Tirolez Creme de Ricota Light, Mexerica, Mexerica. Lunch: Almôndegas de Carne de Vaca, Salada de Folhas, Spoleto Azeite, Espaguete sem Carne com Molho de Tomate. more...
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Losing 2.8 kg a Week
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Danielamelo1980's Weight History
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