Weigh In record (no journal entry) for 19 June 2024
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51.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 33.85g | Prot: 45.68g | Carbs: 119.37g.
Breakfast: 拿鐵咖啡, 八方雲集 招牌鍋貼. Lunch: 炒豆芽, 炒花菜, 白飯, 7-11 烤雞腿肉. Snacks/Other: 麻古茶坊 楊枝甘露2.0. more...
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Gaining 1.8 kg a Week
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