Weigh In record (no journal entry) for 20 June 2024
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51.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 26.65g | Prot: 26.26g | Carbs: 133.75g.
Breakfast: 黑咖啡, 台畜 香滷米血. Lunch: 海帶, 豆腐, 燙青菜, 炒米粉. Snacks/Other: 艾多美 阿拉比卡三合一即溶咖啡, 老爺酒店 牛軋糖. more...
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Gaining 0.6 kg a Week
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