Weigh In record (no journal entry) for 21 June 2024
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75.7 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 47.55g | Prot: 20.38g | Carbs: 182.20g.
Breakfast: Trader Joe's Gluten Free Cinnamon Coffee Cake Muffins, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Meijer Light Mayo, Hillshire Farm Ultra Thin Black Forest Ham, Trader Joe's French Demi Baguette, Kraft American Cheese Slice, Sun Date Organic Medjool Dates. Dinner: Daisy Light Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Date, Outshine Pineapple Fruit Bar, America's Choice Natural Walnuts. more...
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Gaining 3.2 kg a Week
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Claire Herstein's Weight History
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