Weigh In record (no journal entry) for 21 June 2024
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 32.50g | Prot: 117.77g | Carbs: 116.54g.
Breakfast: Veneziana Pan Integral con Salvado, Huevo. Lunch: Quaker Avena Tradicional, Nalga, Lechuga. Dinner: Shawarma. more...
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Losing 0.1 kg a Week
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valeespi1's Weight History
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