Weigh In record (no journal entry) for 21 June 2024
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114.8 kg
Lost so far: 25.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 57.80g | Prot: 88.65g | Carbs: 95.09g.
Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk - Large, Sugar, Coffee with Milk. Lunch: Wendy's Crispy Chicken Nuggets - 10 Pieces. Dinner: Pure Protein Cookies & Cream Bar High Protein Bar, Fit Crunch Strawberry Strudel. Snacks/Other: Robert Irvine's Fit Crunch - Strawberry Strudel, Tuscan Dairy Farms 1% Lowfat Milk. more...
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Losing 1.8 kg a Week
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 Comments
I have officially made it past my halfway goal! I am super excited! I physically feel so much better already!
22 Jun 24 by member: Jimmy Dynarski
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Jimmy Dynarski's Weight History
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