Weigh In record (no journal entry) for 21 June 2024
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65 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 76.15g | Prot: 87.56g | Carbs: 110.76g.
Breakfast: Café, Huevo Revuelto, Arepa, Queso Fresco. Lunch: Bucanero Chorizo de Pollo, Tortilla de Huevo, Plátano Verde. Dinner: Arepa, Huevo Frito, Patas de Pollo, Café con Leche. Snacks/Other: la Especial Arandamix, Piña. more...
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Losing 6.3 kg a Week
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jessica.zapata1m's Weight History
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