monikea's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
62.4 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1202 kcal Fat: 71.20g | Prot: 32.34g | Carbs: 123.44g.   Breakfast:  Banana Prata. Lunch:  Banana Prata,  Azeitonas Verdes,  Tomates,  Ovo Cozido,  Cenouras. Dinner: Danone Iogurte de Coco,  Ovo Cozido. Snacks/Other:  Açúcar,  Abacate, Piraquê Biscoito de Maizena. more...
1626 kcal Exercise: Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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monikea's Weight History


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