Weigh In record (no journal entry) for 21 June 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 32.63g | Prot: 49.47g | Carbs: 181.47g.
Breakfast: Apricots , Whole Milk, Egg, Olives, White Bread, Chocolate Chip Cookie. Dinner: Kavrulmuş Patates (Pişirilirken Yağ Katılmamiş), Pirinç Pilavı, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış), Apricots . more...
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Gaining 0.0 kg a Week
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