Weigh In record (no journal entry) for 19 June 2024
|
80.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 31.57g | Prot: 42.22g | Carbs: 38.18g.
Breakfast: Альпен Гольд Шоколад Фундук. Lunch: Картофельное Пюре (с Цельным Молоком), Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|