Weigh In record (no journal entry) for 21 June 2024
|
71.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 41.22g | Prot: 24.68g | Carbs: 55.57g.
Dinner: Вязанка Колбаса Сливушка, Almette Творожный Сыр Сливочный, Хлеб Бородинский, ВкусВилл Квас Хлебный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
От 70 до 55's Weight History
|