Weigh In record (no journal entry) for 21 June 2024
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 128.74g | Prot: 104.12g | Carbs: 55.63g.
Breakfast: Ei, Orangen, Plattpfirsich, Landkrone Bio Veganer Block, Alnatura Erdnuss Mus, Aprikosen. Dinner: Gyros Überbacken. Snacks/Other: Leinsamen, Koro Drogerie Pistazienmus, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Alnatura Flohsamen, Erdbeeren. more...
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Losing 0.7 kg a Week
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Pegah1981's Weight History
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