Weigh In record (no journal entry) for 21 June 2024
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55.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1281 kcal
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Fat: 65.23g | Prot: 61.38g | Carbs: 109.23g.
Breakfast: Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk, Coles Camembert, Coffee. Lunch: Cashew Nuts, Coles Hilo Milk, Bananas, Vitasoy Soy Milky Lite, Coffee. more...
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1365 kcal
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Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Karen_Karen_56's Weight History
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