空腹12小時7:30早餐咖啡燕麥奶200芭樂蛋200
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52.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 70.57g | Prot: 59.83g | Carbs: 162.47g.
Breakfast: 雞蛋(整個), 芭樂, 統一 高纖燕麥穀奶. Lunch: 樂天 (Lotte) 卡士達蛋黃派, 義美 古早傳統豆干, 雞蛋(整個), 全家 燕巢珍珠芭樂, 芭樂, 福樂 一番鮮全脂牛奶, 福樂 全脂高鈣牛乳. Dinner: 西雅圖 白咖啡無加糖二合一, 蚵仔煎. more...
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Losing 2.8 kg a Week
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animi4911's Weight History
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