Weigh In record (no journal entry) for 20 June 2024
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79.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 7.96g | Prot: 11.14g | Carbs: 24.43g.
Breakfast: Plus Vita Pão de Forma Tradicional, Ovo Frito. more...
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Losing 6.3 kg a Week
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andressambarros's Weight History
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