Weigh In record (no journal entry) for 21 June 2024
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65 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 48.24g | Prot: 54.80g | Carbs: 170.08g.
Lunch: Bakso Daging Sapi, Bimoli Minyak Goreng, Tempe, Bawang Putih, Bawang Merah, Fukumi Nasi Porang, Royco Ayam Belacan, Kubis, Wortel, Cabai Merah Besar, Buncis, Saori Saus Lada Hitam, Sawi Hijau, Telur. Dinner: Pisang Kepok Rebus, Telur Rebus, Singkong Rebus. Snacks/Other: Jeruk, Heavenly Blush Greek Yogurt Blueberry, Pepaya, Roma Biskuit Sari Gandum, Jambu Kristal. more...
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Gaining 0.9 kg a Week
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Anisa tri rahmawati's Weight History
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