Weigh In record (no journal entry) for 21 June 2024
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123.8 kg
Lost so far: 2.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 26.12g | Prot: 24.95g | Carbs: 47.80g.
Breakfast: Coles Streaky Bacon, Dairylea Burger Slices, Fried Egg, Tip Top English Muffins, Coles Raw Sugar, Moccona Classic Medium Roast, Metamucil Orange Fibre Supplement. more...
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steady weight
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clive_2305's Weight History
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