Weigh In record (no journal entry) for 20 June 2024
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 42.45g | Prot: 69.51g | Carbs: 218.36g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Ovo Frito, Coringa Cuscuz de Milho . Dinner: Macarrão Alho e Óleo, Água com Limão, Mandioca Cozida, Filé de Frango Grelhado, Alface, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Pão com Manteiga, Banana Nanica. more...
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Losing 0.0 kg a Week
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gabrielapassos2003's Weight History
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