Weigh In record (no journal entry) for 20 June 2024
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 110.59g | Prot: 137.05g | Carbs: 176.83g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Amandes, Ondine Milk Egg, Auchan Banane. Lunch: Pelletier Biscotte Blé Complet, Sojasun Yaourt Nature, Coeur de Lion Camembert. Dinner: Lesieur Huile Isio 4, Coeur de Lion Camembert, L Etat du Volailler Dinde, M&M's Peanut, Reese's Rounds, Suchard Rocher Lait. Snacks/Other: St Hubert St Hubert 41, Cracotte Cracotte au Froment, Monoprix Beurre Doux, Madeleine, Pomme, Danone Hipro 25G Banane , Carrefour Amandes, Pommes Pink Lady, M&M's M&M's. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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