Claire Herstein's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
75.2 kg Lost so far: 1.6 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
1129 kcal Fat: 60.68g | Prot: 31.07g | Carbs: 115.60g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Trader Joe's Gluten Free Cinnamon Coffee Cake Muffins. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Wal-Mart Fresh Pineapple, HEB Cantaloupe Chunks, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Trader Joe's Ode to The Classic Potato Chip. more...
2795 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Claire Herstein's Weight History


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