Weigh In record (no journal entry) for 20 June 2024
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83.2 kg
Lost so far: 20.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 24.96g | Prot: 19.42g | Carbs: 96.10g.
Breakfast: Pullman Pão de Coco, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Hortifruti Mexerica, Seara Steak Tradicional , Alface Americana. Dinner: Arcor Bon o Bon Beijinho, Coxinha de Festa. Snacks/Other: Pullman Pão de Coco, Café com Açúcar. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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