DevagarEsempre's Journal, 20 Jun 24

Sobe e desce.😅 Espero, em julho passar pela casa do 56. 🎯
57.2 kg Lost so far: 4.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
1673 kcal Fat: 57.05g | Prot: 106.82g | Carbs: 185.05g.   Breakfast: Evolution Nutrition Whey Protein Isolada Hidrolisada , Batavo Pense Zero Morango (170g). Lunch: Hemmer Pimenta Biquinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Wessel Carpaccio de Lagarto. Dinner: Doce de Leite, Catupiry Pizza Artesanal Lombo com Catupiry. Snacks/Other: Garoto Talento Castanha do Pará. more...
Losing 0.2 kg a Week

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DevagarEsempre's Weight History


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