Tanjalebedeva's Journal, 17 Jun 24

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Weigh In record (no journal entry) for 17 June 2024

52.9 kg Lost so far: 11.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

1310 kcal

Fat: 74.09g | Prot: 57.34g | Carbs: 103.21g. Lunch: Пирожное, Кофе. Dinner: Майонез, Велком Грудинка Домашняя, Хлеб, Баранина, Нут (Вареный), Суп. more...

1789 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 17 Jun 24

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Tanjalebedeva's Weight History