Weigh In record (no journal entry) for 20 June 2024
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89.2 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 68.98g | Prot: 98.21g | Carbs: 155.96g.
Breakfast: Gutes Land Edamer, Freeway Iso Light Pink Grapefruit Citrus, Kaffee, Zwiebeln. Lunch: Kuljanka Paprika Creme Scharf, Vitasia Bio Edamame Fettuccine, Tomaten, Rucola, Lauchzwiebeln, Milfina Butter, Giovanni Ferrari Grana Padano Riserva, Mondo Italiano Tomaten Geschält und Gehackt, Konjak Nudeln, Dorfmühle Dinkelnudeln. Dinner: Brunch Knoblauch-Kräuter, Korn Mühle Fit & Vital Mehrkornbrot, Lachsfilet. Snacks/Other: Clarky's Mini Brotchips Knoblauch, Ikea Softeis. more...
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steady weight
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Plan2024's Weight History
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