evgesha$$$'s Journal, 20 Jun 24

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Weigh In record (no journal entry) for 20 June 2024

75.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:

378 kcal

Fat: 27.43g | Prot: 17.95g | Carbs: 16.12g. Breakfast: Хохланд Творожный Сыр с Зеленью, Бутерброд с Красной Икрой, Авокадо Авокадо, Жареное Яйцо. more...

2080 kcal

Exercise: Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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evgesha$$$'s Journal, 20 Jun 24

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evgesha$$$'s Weight History