Weigh In record (no journal entry) for 20 June 2024
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76.1 kg
Lost so far: 1.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 52.27g | Prot: 59.30g | Carbs: 128.78g.
Breakfast: Лук, Vitalnan Цельнозерновой Хлеб с Омегой, Жареное Яйцо. Lunch: Апероль Шприц, Пицца Пепперони (36 см). Dinner: Coca-Cola Sprite, Чечевичный Суп. more...
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Losing 0.7 kg a Week
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Balnur11's Weight History
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